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Our Story
SŌW To Go
Private Dining
Catering
Events
Order
Reservations

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In honor of Mental Health Month, we’ve teamed up

In honor of Mental Health Month, we’ve teamed up with three like-minded local brands who, like us, believe that true wellness starts from within—and that supporting mental wellness should be a community effort.

This giveaway celebrates our shared commitment to creating a healthier, more connected Columbus.

✨One winner will receive over $700 in wellness offerings from:

– @sowplated – $100 gift card toward a meal rooted in Sustainable, Organic, Wellness-focused ingredients.

– @harboryogastudio – 10-class pack to move, breathe, and release at one of the city’s most beloved studios.

– @powellpharmacy – A $190 Wellness Snapshot, measuring key blood biomarkers for inflammation, nutrient status, metabolic, and cardiovascular health.

– @advancedwellness_ – A $275 Foundations Package including a full-body exam, X-rays, personalized consultation, chiropractic adjustment, and infrared sauna session.

To enter:

✨Follow all four businesses
✨Tag a friend you’d love to share these experiences with
✨Share this post to your story and tag @sowplated for five bonus entries

Winner announced Sunday evening.

Let’s plant the seeds for a well city, together.

At SŌW Plated, we’re all about intentional indu

At SŌW Plated, we’re all about intentional indulgence - where nutrient-rich dishes, organic cocktails, and vibrant conversation come together in one beautiful, feel-good space.

Whether you’re sharing starters, sipping our signature martinis, or toasting to the weekend, it’s always a vibe.

Rooted in wellness. Built on community. Made for moments like this.

#columbusrestaurants #columbusfoodscene #cbusfoodie #cbusfoodbloggers #614foodie #614eats

Savor the creamy, comforting Cashew Mac—vegan an

Savor the creamy, comforting Cashew Mac—vegan and made with organic penne, cashew pimento cheese, sweet peas, and cashews.

Rich in magnesium, it supports nerve transmission, brain growth, and serves as a natural sleep aid.

This dish embodies comfort food crafted to uplift your mood, combining indulgent flavors with nourishing, nutrient-rich ingredients.

#614foodie #614eats #614vegan #cbusfoodie #columbusrestaurants

This Earth Day, we’re going back to our roots. 🌱

SŌW isn’t just our name—it’s a verb that means to plant seeds. And every choice we make, from the ingredients we source to the way we serve our community, is rooted in that intention.

It’s also an acronym that guides everything we do:
S – Sustainable
Ō – Organic
W – Wellness

Every meal is a small step toward a healthier planet and a more vibrant you. Thanks for growing with us.

Scenes from this morning’s Easter brunch at SŌW

Scenes from this morning’s Easter brunch at SŌW Plated — a day filled with laughter, connection, and incredible food.

It’s an honor to host your families and friends on meaningful days like this. Thank you for choosing to celebrate with us.

Join us at SŌW for an evening that will change th

Join us at SŌW for an evening that will change the way you think about your gut.

Dr. Hanisha Patel, ND — Founder of Mahan Health and expert in whole-person wellness — is taking the mic at our upcoming SŌW Speaker Series to share how gut health impacts brain health and intuition.

She’ll break down the science behind your second brain, dive into actionable steps you can take to heal from the inside out, and remind us all that trusting your gut starts with taking care of it.

🗓️ Monday, April 28
⏰ 5:30–6:30 PM in the sunroom at SŌW Plated
🎟️ Tickets: $35 – includes a complimentary $25 gift card to SŌW

Seating is limited — reserve yours at sowplated.com/events.

Let’s keep growing, healing, and learning — together.

At SŌW, the S always stands for sustainability — and this Earth Month, we’re raising a glass to it.

Our consciously sourced wines are crafted with the planet in mind, prioritizing ethical farming, minimal intervention, and clean, high-quality ingredients. It’s wine you can feel good about, from grape to glass.

🍷 Join us for Wine Down Wednesdays — 50% off all bottles, all day (yes, even for takeout).

🍷 Or stop in for Happy Hour Monday–Friday from 5–7 PM and enjoy $5 house wines at the bar.

Sustainable sipping never tasted so good.

Looking for the perfect space to host your next pr

Looking for the perfect space to host your next private event in Columbus?

At SŌW Plated, we offer more than just a beautiful setting—we deliver a fully curated experience rooted in wellness, whole foods, and meaningful connection.

Whether it’s a birthday, bridal shower, corporate dinner, or celebration just because, our team will help bring your vision to life with elevated organic menus, signature cocktails, and warm, thoughtful service. With options for 12 to 200, there are options every occasion!

Because good food fuels a good mood—and unforgettable gatherings start here.

#columbusoh #columbusrestaurants #columbusbride #columbusevents #columbuseventspace

Menu
Our Story
SŌW To Go
Private Dining
Catering
Events
Order
Reservations

Happy Hour at The Bar: Mon - Fri 5 pm - 7 pm | $5 House Wines | $6 Cold Pressed Cocktails | $7 Select Bar Apps