Learn and grow with SŌW as part of our community of wellness, a modern word with ancient roots spread throughout Asia. The Global Wellness Institute defines wellness as the ever-active pursuit of activities, choices and lifestyles that lead to a state of holistic health. Just as holistic and natural self-preservation lifestyles connecting the mind, body and spirit sustained early civilization, the practice of wellness continues to play the same pivotal role for those of us living in the 21 st century. Thus, herein is the opportunity today for all of mankind. In our hands alone rests the power to harness wellness, along with ever-evolving Western medicine, such that both schools of thought run in parallel harmony for the greater good of humanity. Here at SŌW, we confess it’s a privilege to do everything we can to make the community we serve a healthier place to live, work and play.
Eat, live and love what you SŌW. This distinguished speaker series welcomes the region’s most admired practitioners of health and wellness for candid “living room” styled conversations that promise to educate, entertain, and reward.
We invite you to join us for LIVE SŌW WELL the last Monday of every month on the beautifully appointed Patio at SŌW, a 4-season sanctuary draped in live tropical planting.
Showtimes are 5:30-6:30 p.m. With every $30 ticket, each guest receives a complimentary $25 SŌW gift card. Reserve now. Seating is limited.
Monday, November 28, 2023 5:30-6:30 p.m.
Dr. Mylese Spar AndHealth Chief Medical Officer
What does preventative medicine look like and how can this Integrated approach to health allow you to achieve your broader wellness goals?
FEBRUARY 23, 2023
Dr. Luan Phan
MARCH 27, 2023
Dr. Emlah Tubuo
There is more to health than prescriptions
ARRIL 24, 2023
The Truth about Stress & the Resolution of Dis-Ease
JULY 24, 2023
Dr. Kayla Borchers
A Holistic Approach to Movement for the Active Family: Before, During and After Pregnancy
AUGUST 28, 2023
The Transformative Power of Mindfulness
SEPTEMBER 25, 2023
Kelly Schmidt, RN, LDN
The Power of Glucose: Why Blood Sugar Control is Key to Acheving Optimal Health
OCTOBER 30, 2023
Marguerite Weston, MD, IFMCP
Unraveling the Secrets of Longevity: 5 hacks for a healthier lifespan