Menu Dinner
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Live SŌW Well Speaker Series - November 28, 2023 Dr. Mylese Spar
Wine Down Wednesday
Menu Dinner
LIVE SŌW WELL

SPEAKER SERIES
Join us in our Sun Room on the last Monday every month
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BRUNCH: Sat-Sun 10-3 | LUNCH: Mon-Fri 10-3 | DINNER: Daily 3-close

V: Vegan | VEG: Vegetarian | GF: Gluten Free | DF: Dairy Free
Market Soup $6

Chef’s creation from the freshest, seasonal ingredients

Cilantro Jalapeno Hummus $8 (VEG)

Organic Cherry Tomatoes, Kalamata Olives, Cucumber, Feta, Sumac Dressing, Warmed Pita
Substitute Gluten-Free, Vegan Pita (+$7)

Cashew Pimento Cheese Crostinis (4) $14 (V)

Toasted Crostinis, Cashew Pimento Cheese, Spicy Pepper Jelly, Scallions, Cashews

Autumn Flatbread $12 (VEG)

Braised Balsamic Red Onion Puree, Roasted Fennel, Roasted Yuzu Mushrooms, Shaved Manchego, Truffle Oil, Arugula

Crudités $11/$17 (VEG/GF)

Chilled Seasonal Raw Vegetables, Yogurt Dill Dressing, Poppyseed Champagne Vinaigrette

Breads & Spreads $21 (V)

Cilantro Jalapeno Hummus, Cashew Pimento Cheese, Yuzu Smashed Avocado, Spiced Pita Chips, Warmed Pita, Crostinis, Cilantro, Pumpkin Seeds, Cashews

Maple Sweet Chili Cauliflower $15 (V/GF)

Roasted Heirloom Cauliflower, Roasted Sweet Potatoes, Bourbon Maple Chili Syrup, Scallions, Sesame Seeds, Cashews

Blistered Shishitos $13 (V/GF)

Sake, Togarashi, Sriracha Aioli

Roasted Brussels Sprouts $14 (V/GF)

Roasted Fennel, Raisin Gremolata, Hazelnuts

Edamame Dumplings (5) $10 (V)

Brussels Sprout Kimchi-Brown Rice & Quinoa-Edamame Bean Filling, Gyoza Wrapper, Thai Almond Sauce

Wagyu Steak Tacos (2) $14 (GF)

Cashew Romesco Sauce, Avocado, Pico de Gallo, Feta, Cilantro, Lime, Double White Corn Tortillas

Sustainable Shrimp Tacos (2) $13 (GF)

Togarashi, Avocado Jalapeño Crema, Pickled Cabbage-Onion Slaw, Tomato-Mango Chutney, Cilantro, Lime, Double White Corn Tortillas

Jackfruit Tikka Masala Tacos (2) $12 (V/GF)

Curry Aioli, Pickled Red Onion, Puffed Quinoa, Cilantro, Lime, Double White Corn Tortillas

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Add: Togarashi Ginger Chicken $7| Oishii Shrimp (4) $10| Organic Teriyaki Tofu (6) $6| Faroe Island Salmon $16| Wagyu Steak $15| Sustainable Whitefish $17

Harvest Salad $9/$15 (VEG) (GF)

Assorted Greens, Roasted Sweet Potatoes, Watermelon Radish, Pickled Red Onion, Roasted Mullberries, Golden Raisins, Figs, Apples, Goat Cheese, Pecans, Hemp Seeds, Lemon Vinaigrette

Ancient Grain Salad $7/$13 (VEG)

Farro & Onion, Arugula, Roasted Acorn Squash, Roasted Sweet Potato, Golden Raisins, Feta, Pecans, Yogurt Dill Dressing

Roasted Beets Salad $8/$14 (V) (GF)

Arugula, quinoa tabouli, toasted almonds, truffle almond ricotta, poppyseed vinaigrette

Korean Maple Kale Salad $8/$14 (V)

Organic Kale, Red Cabbage, Cucumber, Roasted Acorn Squash, Organic Red Bell Pepper, Heirloom Carrots, Golden Raisins, Cashews, Sesame Seeds, Maple Gochujang Vinaigrette

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Served with Morrocan Spiced Pita Chips and Cilantro Jalapeno Hummus, Spring Salad, or Market Soup (+$3) Substitue any bun for a Gluten Free Bun (+$3)

SŌW Burger $16 (V)

Green Chickpea Pepper Plant-based Patty, Curry Aioli, Pickled Cabbage-Onion Slaw, Arugula, Vegan Seeded Bun

Wagyu Burger $18

Smoked Gouda, Vegan Aioli, Garlic Umami Sauce, Arugula, Red Onion, Tomato, Seeded Bun

Chicken Caprese $16

Cilantro Jalapeno Hummus, Tomato, Mozzarella, Basil, Balsamic Glaze, Cilantro Pumpkin Seed Pesto, Rosemary Focaccia

Grass-fed Steak Sandwich $20

Vegan Aioli, Arugula, Pickled Red Onion, Feta, Avocado Jalapeño Crema, Baguette

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Add: Togarashi Ginger Chicken $7 | Oishii Shrimp (4) $10 | Organic Teriyaki Tofu (6) $6 |
Faroe Island Salmon $16 | Wagyu Steak $15 | Sustainable Whitefish $17

Pad Thai $15 (V/GF)

Rice Noodles, Asian Vegetable Blend, Yuzu Mushrooms, Spicy Coconut Curry, Cashews

Mediterranean $12 (V/GF)

Brown Rice & Quinoa, Roasted Squash & Zucchini, Roasted Red Peppers, Dates, Kalamata Olives, Cashews, Cilantro Pumpkin Seed Pesto

Poke $20 (GF/DF)

Spicy Ponzu-marinated Tuna, Shirataki Noodles, Heirloom Carrot, Edamame, Cucumbers, Pickled Red Onions, Jalapeno, Yuzu Mushrooms, Sriracha Aioli

Thai Noodle $15 (V/GF)

Zucchini Noodles, Shirataki Noodles, Thai Vegetable Blend, Scallions, Sesame Seeds, Cashews, Thai Almond Sauce (served cold)

Southwestern $14 (VEG/GF)

Brown Rice & Quinoa, Cowboy Beans, Pickled Red Onion, Organic Cherry Tomatoes, Smashed Yuzu Avocado, Avocado Poblano Crema

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Faroe Island Salmon $27 (GF/DF)

Cashew Romesco Sauce, Green Beans, Shallots, Roasted Fingerlings, Basil Chermoula

Ratatouille $18 (VEG)

Roasted Celery Root & Parsnips, Roasted Squash & Zucchini, Roasted Sweet Potatoes,
Tomato Sauce, Manchego, Grilled Baguette

Sustainable Whitefish $32 (GF/DF)

Broccolini & Asparagus, Yuzu Mushrooms, Roasted Fingerlings, Roasted Garlic, Kale, Garlic Umami Sauce

Braised Short Rib $32 (GF/DF)

Roasted Celery Root & Parsnips, Roasted Sweet Potatoes, Kale, House Steak Sauce,
Balsamic Glaze

Grass Fed 6 oz Filet & Shrimp $42 (GF/DF)

Grilled Broccolini, Roasted Fingerlings, House Steak Sauce

Oishii Shrimp $25 (DF)

Brussels Sprout Kimchi Fried Farro, Edamame, Yuzu Mushrooms, Sake, Sweet Soy Glaze, Jammy Egg, Togarashi, Scallions

Tuna Steak $30 (GF/DF)

Brown Rice & Quinoa, Asian Vegetable Blend, Spicy Ponzu, Sriracha Aioli, Sesame Seeds, Arugula Salad, Sesame Vinaigrette

Pesto Pasta $19 (V)

Penne, Cilantro Pumpkin Seed Pesto, Yuzu Mushrooms, Edamame, Roasted Garlic, Kale, Cherry Tomatoes, Truffle Almond Ricotta, Pumpkin Seeds

Cashew Mac $17 (V)

Penne, Cashew Pimento Cheese, Sweet Peas, Cashews

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Charred Broccolini $6 (V/GF)
Roasted Tri-colored Fingerling Potatoes $5 (V/GF)
Organic Spinach $6 (V)
Garlic Oil, Dukkah Spiced Crumbs, Charred Lemon
Organic Green Beans $6 (V/GF)
Shallots, White Wine
Root Vegetable Hash $5 (V/GF)
Roasted Sweet Potatoes, Roasted Celery Root & Parsnips, Organic Kale
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Cheese Flatbread $8 (VEG)
Tomato Sauce, Chihuahua Cheese

Wagyu Burger (Choice of 1 Kid’s Side) $12
Seeded Bun, Choice of Kid’s Side

Almond Butter Sandwich $8 (DF)
Seed’licious Grain Toast, Bananas, Choice of Kid’s Side

Ginger-Togarashi Chicken $7 (GF/DF)
Choice of Kid’s Side

Faroe Island Salmon $14 (GF/DF)
Choice of Kid’s Side

Buttered Noodles $5 (VEG)
Penne, Manchego, Pita

Marinara and Noodles $5 (VEG)
Penne, Manchego, Pita

Teriyaki Bowl $10 (GF/DF)
Ginger-Togarashi Chicken, Roasted Zucchini & Squash, Brown Rice & Quinoa, Teriyaki Sauce
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Banana Mango Chia Seed Pudding $7 (V/GF)
Coconut Vanilla Whipped Cream, Banana Chocolate Almond Crumble

Goji Berry Cobbler $8 (V/GF)
Almond Crumble, Vanilla Coconut Ice Cream

Flourless Cacao Cake $9 (VEG/GF)
Coconut Caramel, Cacao Nibs, Goji Berry Coconut Ice Cream, Berries

Yuzu Pie $9 (V/GF)
Buckwheat Oat Crust, Coconut Whipped Cream, Lime Zest, Berries

Vanilla Coconut Ice Cream (2) $4 (V/GF)

Goji Berry Coconut Ice Cream (2) $4 (V/GF)

* A $3 per person fee will be added for any outside desserts

A 20% gratuity will automatically be added for parties of eight (8) or more.

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Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of food borne illness. Please inform your server if you have any food allergies. While we are committed to accommodate your needs, please be aware our restaurant uses ingredients that contain all the major FDA allergens (peanuts, tree nuts, eggs, shellfish, milk soy, and wheat). We offer gluten free-friendly menu items; however, our kitchen is not completely gluten free.

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