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Menu
Our Story
SŌW To Go
Private Dining
Catering
Events
Order
Reservations

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Join us at SŌW for an evening that will change th

Join us at SŌW for an evening that will change the way you think about your gut.

Dr. Hanisha Patel, ND — Founder of Mahan Health and expert in whole-person wellness — is taking the mic at our upcoming SŌW Speaker Series to share how gut health impacts brain health and intuition.

She’ll break down the science behind your second brain, dive into actionable steps you can take to heal from the inside out, and remind us all that trusting your gut starts with taking care of it.

🗓️ Monday, April 28
⏰ 5:30–6:30 PM in the sunroom at SŌW Plated
🎟️ Tickets: $35 – includes a complimentary $25 gift card to SŌW

Seating is limited — reserve yours at sowplated.com/events.

Let’s keep growing, healing, and learning — together.

At SŌW, the S always stands for sustainability — and this Earth Month, we’re raising a glass to it.

Our consciously sourced wines are crafted with the planet in mind, prioritizing ethical farming, minimal intervention, and clean, high-quality ingredients. It’s wine you can feel good about, from grape to glass.

🍷 Join us for Wine Down Wednesdays — 50% off all bottles, all day (yes, even for takeout).

🍷 Or stop in for Happy Hour Monday–Friday from 5–7 PM and enjoy $5 house wines at the bar.

Sustainable sipping never tasted so good.

Looking for the perfect space to host your next pr

Looking for the perfect space to host your next private event in Columbus?

At SŌW Plated, we offer more than just a beautiful setting—we deliver a fully curated experience rooted in wellness, whole foods, and meaningful connection.

Whether it’s a birthday, bridal shower, corporate dinner, or celebration just because, our team will help bring your vision to life with elevated organic menus, signature cocktails, and warm, thoughtful service. With options for 12 to 200, there are options every occasion!

Because good food fuels a good mood—and unforgettable gatherings start here.

#columbusoh #columbusrestaurants #columbusbride #columbusevents #columbuseventspace

Weekend brunch plans? We’ve got just the dish.

Weekend brunch plans? We’ve got just the dish.

Our Shakshouka is a cozy, crave-worthy favorite—vegetarian, dairy-free, and full of bold flavor. 🍳

Roasted fingerlings, kale, squash, zucchini, and red peppers simmered in Turkish tomato sauce, topped with sunny side eggs and served with our Seed’licious whole grain bread.

It’s hearty, wholesome, and made to fuel your weekend.

Show us how you SŌW ✨ We loved seeing the beaut

Show us how you SŌW ✨ We loved seeing the beautiful moments captured by @korylinfish during her visit—thank you for spending the evening with us.

From the Teriyaki Bowl and Wagyu Tacos to the Steak Sandwich, Breads & Spreads, and signature Watermelon Cocktail, you chose some of our most-loved dishes.

We hope the experience nourished you in every way.

Ever wonder how much fresh, organic produce goes i

Ever wonder how much fresh, organic produce goes into one glass of our signature Green House juice? Let’s just say—it’s a lot—and it’s all for your benefit.

We cold-press organic kale, celery, lemon, apple, cucumber, and ginger into one vibrant, nutrient-dense powerhouse designed to nourish and energize.

🌿 Kale: High in vitamins A, K, and C, plus powerful antioxidants
🌱 Celery: Anti-inflammatory and rich in vitamin K and folate
🍋 Lemon: Boosts vitamin C intake and supports liver detox
🍎 Apple: A natural source of soluble fiber, vitamin C, and polyphenols that support heart and immune health
🥒 Cucumber: Packed with vitamin K, potassium, and antioxidants to support hydration, skin health, and blood pressure regulation
🧡 Ginger: A digestion hero with anti-inflammatory and immune-boosting compounds

And yes—COLD-PRESSED IS BETTER.
This slower, more meticulous juicing method preserves the highest nutrient content from each ingredient, resulting in juice that’s 100% raw, 100% fresh, and 100% packed with benefits.

Because good food (and juice) fuels a good mood.

#columbusrestaurants #614vegan #cbusfoodscene #cbuseats #cbusfoodie #614eats #614living

This Earth Month, we’re highlighting one of the

This Earth Month, we’re highlighting one of the ways the S in SŌW continues to stand for sustainable—by sourcing thoughtfully, like our premium Oishii Shrimp.

These shrimp are sustainably farmed without chemicals, antibiotics, or hormones.

Here, they’re served over our Harvest Salad—fresh, vibrant, and a perfect reflection of our mission to serve good food that’s better for you and the planet.

Because good food fuels a good mood—and we believe sustainability should taste this good.

#614foodie #614eats #cbusfoodscene #cbuseats #cbusfoodie #columbusrestaurants

Your gut health affects more than digestion—it p

Your gut health affects more than digestion—it plays a vital role in brain health, mood, and even intuition. 🌿

Join us Monday, April 28 at 5:30 PM for an insightful conversation with Dr. Hanisha Patel, ND, founder of Mahan Health.

After overcoming her own autoimmune challenges through natural therapies, Dr. Patel has dedicated her work to whole-person wellness, helping others heal through nutrition, supplementation, stress management, and more.

🎟 Tickets are $35 and include:
✅ Admission to the event
✅ A complimentary $25 gift card to SŌW Plated
✅ Thought-provoking discussion on gut and brain health

Seating is limited—reserve your spot now at sowplated.com/events!

Menu
Our Story
SŌW To Go
Private Dining
Catering
Events
Order
Reservations

Happy Hour at The Bar: Mon - Fri 5 pm - 7 pm | $5 House Wines | $6 Cold Pressed Cocktails | $7 Select Bar Apps