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Menu
Our Story
SŌW To Go
Private Dining
Catering
Events
Order
Reservations

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Whether you’re embracing Dry January or simply cho

Whether you’re embracing Dry January or simply choosing zero-proof year-round, SŌW Plated offers thoughtfully curated non-alcoholic options that never feel like an afterthought.

From fresh-pressed organic juice mocktails to non-alcoholic wine, beer, and spirits, every option is intentionally sourced and crafted with the same care as our full bar menu.

We believe dining out should feel inclusive, elevated, and enjoyable for all.

#columbusrestaurants #columbusoh #614eats #columbusfoodie #columbusliving

Breakfast for two at SŌW Plated comes in under $35

Breakfast for two at SŌW Plated comes in under $35 - without cutting corners where it matters.

From a Yuzu Avocado Toast ($10) and Egg Sandwich ($14) to French press coffee for 2 ($10), every dish is crafted in our mostly organic kitchen with the intention to serve Columbus thoughtful, high-quality food at a fair price.

As a locally owned Columbus restaurant, we recognize that choosing where you eat is an investment. That’s why we’re committed to sourcing the best ingredients we can, designing meals with purpose, and serving food that supports both body and mind.

Breakfast is available daily from 10–3, with an extended weekend brunch menu for when mornings allow for a little more time.

#columbusrestaurants #cbusfoodscene #614eats #columbusfoodie #cbusfoodie

Wellness is at the heart of everything we serve at

Wellness is at the heart of everything we serve at SŌW.

Our menu is thoughtfully crafted around the 12 essential nutrients that support mental well-being, blending the science of nutrition with food that’s genuinely enjoyable to eat.

We believe food is medicine- and that every dish should nourish the body, support emotional balance, and lift your mood.

We’re proud to be one of Columbus, Ohio’s trusted restaurants for meals you can feel good about, rooted in a mostly organic kitchen and a simple belief in good food for a good mood.

Just as important, SŌW is designed to feel good too - a welcoming space to slow down, connect, and leave feeling cared for.

#columbusrestaurants #614eats #cbusfoodscene #columbusfoodie #cbuseats

Save the date for 614 Magazine’s Restaurant Week,

Save the date for 614 Magazine’s Restaurant Week, January 26 - 31, and make plans to join us at SŌW Plated!

We’ll be offering a three-course Restaurant Week menu for just $25, available for both dine-in and takeout, with options for every eater including vegan, vegetarian, gluten-free, and dairy-free.

We hope to see you around the table during one of our favorite weeks of the year!

#columbusoh #restaurantweek #columbusrestaurants #614magazine #614restaurantweek

Kick off the new year with mental clarity and stea

Kick off the new year with mental clarity and steady energy. Our Market Scramble is a simple, feel-good favorite that delivers big on nourishment - for just $10.

Made with organic eggs, this vegetarian, protein-packed dish is naturally rich in vitamin B12, a key nutrient for brain function, mood balance, and nervous system health.

B12 supports the production of serotonin and dopamine - neurotransmitters that help support focus, emotional well-being, and resilience - so you can move through your day feeling clear, energized, and grounded.

Finished with roasted yuzu mushrooms, roasted red peppers, pico de gallo, scallions, and Seed’licious whole grain bread, the Market Scramble is a delicious reminder that good food truly equals good mood.

Enjoy it on our breakfast menu served every day from 10 AM to 3 PM or during our weekend brunch!

#columbusrestaurants #614food #cbusfoodscene #cbuseats

Join us Monday, January 19, 2026 for our next Live

Join us Monday, January 19, 2026 for our next Live SŌW Well Speaker Series, presented by The Wall of Hope Foundation, featuring Dr. Dana Winchester, Founder and CEO of The Winchester Institute of Chiropractic Health and Wellness.

Dr. Winchester will lead Inflammation Nation: How to Cool the Body, Calm the Mind, and Boost Your Health, an engaging session exploring how chronic inflammation impacts energy, focus, and overall well-being - and what current research shows can help reduce it naturally.

You’ll learn how small, everyday choices can ease aches and pains, support mental clarity, and improve how you feel and function day to day.

This experience is designed for anyone looking to feel better in their body and mind, with practical insights you can apply immediately.

🎟️ Tickets are $35 and include a $25 SŌW gift card. Seating is limited - reserve your spot today at sowplated.com/events

#columbusevents #columbusoh #614wellness #614living

Join us Monday, January 19, 2026 for our next Live

Join us Monday, January 19, 2026 for our next Live SŌW Well Speaker Series, presented by Wall of Hope Foundation, featuring Dr. Dana Winchester, Founder and CEO of The Winchester Institute of Chiropractic Health and Wellness.

Dr. Winchester will lead Inflammation Nation: How to Cool the Body, Calm the Mind, and Boost Your Health, an engaging session exploring how chronic inflammation impacts energy, focus, and overall well-being - and what current research shows can help reduce it naturally.

You’ll learn how small, everyday choices can ease aches and pains, support mental clarity, and improve how you feel and function day to day.

This experience is designed for anyone looking to feel better in their body and mind, with practical insights you can apply immediately.

🎟️ Tickets are $35 and include a $25 SŌW gift card.

Seating is limited - reserve your spot today at sowplated.com/events

Happy New Year from all of us at SŌW. Thank you f

Happy New Year from all of us at SŌW.

Thank you for gathering around our tables, sharing moments that matter, and supporting our mission of nourishing the mind through good food.

We can’t wait to serve you in 2026 with more meals made to fuel your mood, your health, and your year ahead.

Here’s to wellness, community, and fresh starts.

$25 PER GUEST

tax, gratuity, and beverages not included

Restaurant Week

JANUARY 26 - JANUARY 31

Available all day, dine in and take out

MAPLE SWEET CHILI CAULIFLOWER [V|GF]

Roasted White^ō & Heirloom Cauliflower, Roasted Sweet Potatoes, Scallions^ō, Bourbon Maple Chili Glaze, Cashews^ō, Sesame Seeds^ō, Cilantro, Lime^ō

JACKFRUIT TIKKA MASALA TACOS (2) [V|GF]

Curry Aioli, Pickled Red Onion^ō, Puffed Quinoa^ō, Double White Corn Tortillas, Cilantro, Lime^ō

SŌW BURGER $15 [V]

Green Chickpea & Quinoa Plant-based Patty, Curry Aioli, Pickled Cabbage & Onion Slaw^ō, Arugula^ō, Seeded Bun^ō

PAD THAI [V|GF]

Rice Noodles, Asian Vegetable Blend, Yuzu Mushrooms, Spicy Coconut Curry, Cashews^ō, Cilantro, Lime^ō

HARVEST SALAD [VEG|GF]

Assorted Greens, Roasted Sweet Potatoes, Watermelon Radish^ō, Pickled Red Onions^ō, Toasted Mullberries^ō, Golden Raisins, Figs^ō, Apples^ō, Goat Cheese, Pecans^ō, Hemp Hearts^ō, Lemon Vinaigrette

YUZU PIE [V|GF]

Vanilla Buckwheat Oat Crust^ō, Coconut Whipped Cream, Berries^ō, Lime Zest^ō

GOJI BERRY COBBLER [V|GF]

Almond Crumble^ō, Vanilla Coconut Ice Cream

https://614now.com/restaurant-week

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Menu
Our Story
SŌW To Go
Private Dining
Catering
Events
Order
Reservations

Happy Hour at The Bar: Mon - Fri 5 pm - 7 pm | $5 House Wines | $6 Cold Pressed Cocktails | $7 Select Bar Apps