Live SŌW Well Speaker
Live SŌW Well Speaker Series - Kelly Schmidt Wellness

This distinguished speaker series welcomes the region’s most admired practitioners of health and wellness for candid “living room” styled conversations that promise to educate, entertain, and reward.
Details on our EVENTS page

Wine Down Wednesday

Enjoy any bottle of our delicious sustainable varietals for half off, all day.
View our entire wine list


Planning a party, family function or work event? See how SŌW Catering can help you make it next level.
Explore SŌW Catering

Private Dining Room

Our stylish, modern farmhouse private dining room is the perfect spot to celebrate with the ones you love in a setting intimately tailored for 6-12 guests.
Learn about Private Dining at SŌW

Patio PDR

Reserve our beautifully appointed four-season heated patio for up to 60 guests.

Learn about Private Dining at SŌW

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Market Soup $6

Chef’s creation from the freshest, seasonal ingredients

Cilantro Jalapeno Hummus $8 (VEG)

Tomato, Olive, Cucumber, Feta, Sumac Dressing, Pita

Cashew Pimento Cheese Crostinis (3) $13 (V)

Toasted Crostini, Cashew Pimento Cheese, Spicy Pepper Jelly, Scallions

Spring Flatbread $12 (V)

Organic Grape Tomatoes, Yuzu Mushrooms, Shallots, Chives, Cauliflower “Alfredo”

Crudités $11/$17 (V) (GF)

Chilled seasonal raw vegetables, yogurt dill dressing, poppyseed champagne vinaigrette

Maple Sweet Chili Cauliflower $14 (V) (GF)

Sweet potatoes, bourbon maple chili syrup, cashews, scallions

Blistered Shishitos $13 (V) (GF)

House-made vegan siracha aioli

Roasted Brussels $14 (V) (GF)

Roasted fennel, golden raisin gremolata, hazelnuts

Edamame Dumplings (5) $10 (V)

Brown rice, edamame, Brussels sprout kimchi, Thai almond sauce

Grass-fed Steak Tacos (2) $14 (GF)

Cashew romesco sauce, avocado, pico de gallo, feta, lime, cilantro, white corn tortillas

Sustainable Shrimp Tacos (2) $13 (GF)

Blackened sustainable shrimp, avocado poblano crema, pickled cabbage-onion slaw, mango-tomato chutney, lime, cilantro, white corn tortillas

Jackfruit Tikka Masala Tacos (2) $12 (V/GF/DF)

Curry aioli, pickled red onion, puffed quinoa, lime, cilantro, white corn tortillas


Available daily until 3 PM

Avocado Toast $11 (V) (DF)

Yuzu dressing, wasabi peas, pickled onion, cilantro, artisan multigrain bread
Add runny egg +$3

Egg Sandwich $12

Folded organic free-range eggs, gouda, spicy pepper jam, pickled onion, arugula, dijonnaise, ciabatta
Choice of fruit cup or spring salad

Acai Bowl $8 half/$13 whole (V) (DF) (GF)

Banana, coconut, berries, almond butter, cocoa nibs, pomegranate, pecan maple granola

Market Scramble $10 (DF)

Organic free-range eggs, yuzu mushrooms, roasted red pepper, pico de gallo, artisan multigrain bread

Banana Chia Seed Pudding $7 (V) (GF)

Maple Pecan Granola, Berries


Available Saturday and Sunday until 3 PM

SŌW Mimosa Bar $22 (serves 3-4 glasses)

House Bubbly Carafe, orange juice, choice of Cold-Pressed Juice:
– Cucumber Elderflower
– Yuzu Violet
– Pineapple Ginger
– Ancho Watermelon
– Beet Rosemary
– Spiced Apple
– Floral Grapefruit

Chicken & Sweet Potato Biscuit Sliders (2) $16

Kale-almond maple slaw, sundried tomato mustard, Choice of fruit cup or spring salad

Huevos Rancheros $14 (VEG/GF)

Corn tortillas (3), cowboy beans, runny eggs, cashew romesco sauce, pico de gallo, feta

Shakshouka $12 (VEG/DF)

Potato, kale, squash, zucchini, Urfa pepper tomato sauce, runny eggs, artisanal bread

Banana Bread French Toast $12 (VEG)

Apple butter, coconut whipped cream, spiced pecans, cacao nibs, Milligan’s maple syrup

Short Rib Hash $15 (DF/GF)

Potatoes, caramelized onions, peppers, runny egg, cashew romesco sauce

Tofu Burrito $13 (VEG)

Scrambled tofu “eggs”, potatoes, caramelized onions, peppers, cowboy beans, whole wheat wrap, chihuahua cheese, avocado poblano crema

Quinoa Power Bowl (VEG/DF/GF) $13

Warmed quinoa tabouleh, kale, sweet potatoes, yuzu mushrooms, runny eggs, vegan sriracha aioli

Hash $4

Potatoes, caramelized onions, peppers


Add: Organic Chicken $7 | Sustainably Farmed Shrimp $10 | Organic Tofu $6 | Sustainable White Fish $17 | Faroe Island Salmon $14 | Grass-Fed Steak $15

Ancient Grain Salad (VEG) $7/$12

Farro, onion, arugula, acorn squash, sweet potato, golden raisins, pomegranate, feta, pecans, yogurt dill dressing

Harvest Salad $8/$14 (VEG) (GF)

Assorted greens, roasted sweet potatoes, apples, spiced pecans, figs, goat cheese, roasted mulberries, golden raisins, pickled red onion, watermelon radish, hemp seeds, lemon vinaigrette

Caesar $9/$15

80 Acres Farms red romaine, garlic croutons, cherry tomatoes, parmesan

Roasted Beets Salad $7/$13 (V) (GF)

Arugula, quinoa tabouli, toasted almonds, truffle almond ricotta, poppyseed vinaigrette


Served with Moroccan spiced Pita Chips and Hummus, side salad, or soup (+$3)
Substitute any bun for a vegan, gluten free bun (+$3)

SŌW Burger $16 (V)

House-made vegan burger, vegan curry aioli, cabbage-onion slaw, arugula, flaxseed bun

Wagyu Burger $18

Locally sourced. Smoked gouda, arugula, tomato, red onion, vegan aioli, garlic umami sauce.

Chicken Caprese $16

Buffalo mozzarella, tomato, basil, hummus, cilantro pumpkin seed pesto, balsamic glaze, focaccia

Grass-fed Steak Sandwich $20

Feta, pickled red onion, avocado poblano crema, arugula, vegan aioli, baguette

Blackened Salmon Sandwich $17

Pickled red onions, lettuce, vegan siracha aioli, tomato mango chutney


Add: Organic Chicken $7 | Sustainably Farmed Shrimp $10 | Organic Tofu $6 | Sustainable White Fish $17 | Faroe Island Salmon $14 | Grass-Fed Steak $15

Thai Noodle Bowl $15 (GF/V/DF)

Zucchini noodles, Shirataki noodles, cabbage, bell pepper, scallions, cashews, sesame seeds, lime, Thai almond sauce. Served cold

Mediterranean $12 (V) (GF)

Brown rice & quinoa, roasted squash, roasted red peppers, dates, olives, cilantro pumpkin seed pesto, cashews

Southwestern $14 (VEG) (GF)

Brown rice & quinoa, cowboy beans, pickled red onion, cherry tomatoes, smashed avocado, avocado poblano crema

Teriyaki $13 (V) (GF)

Brown rice & quinoa, red bell peppers, onion, carrots, mushrooms, edamame, teriyaki sauce, avocado, cashews, sesame seeds

Pad Thai $15 (V) (GF)

Rice noodles, bok choy, red pepper, onion, carrot, mushroom, spicy coconut curry, cashews

Poke $20 (GF) (DF)

Fresh sushi-grade tuna, Shirataki Noodles, corn, cucumber, edamame, pickled red onion, jalapeno, yuzu mushrooms, Spicy Ponzu, Sriracha Aioli

Faroe Island Salmon $27 (GF/DF)

Cashew romesco sauce, basil chermoula, green beans, shallots, fingerling potatoes

Ratatouille $18 (VEG)

Celery root, parsnips, squash, sweet potatoes, marinara, parmesan, grilled baguette

Sustainable Whitefish $32 (GF)

Roasted broccolini, yuzu mushrooms, kale, potato, asparagus, garlic umami sauce

Filet and Shrimp $36 (GF)

4 oz. filet mignon, Oishii sustainable shrimp, broccolini, fingerling potatoes, house steak sauce

Oishii Shrimp $25

Brussels sprout kimchi fried farro, edamame, yuzu mushrooms, runny egg, togarashi, scallions, sweet soy

Braised Short Rib $32 (GF) (DF)

Root vegetable hash, garlic kale, house steak sauce

Roasted Chicken $28 (GF) (DF)

Bacon edamame succotash, arugula salad, pomegranate molasses

Tuna Steak $30 (GF) (DF)

Seared medium-rare, brown rice and quinoa, spicy ponzu vegetables, asian salad, sesame seeds, vegan sriracha aioli

Pesto Pasta $19 (V)

Penne, cilantro pumpkin seed pesto, yuzu mushrooms, edamame, roasted garlic, kale, cherry tomatoes, truffle almond ricotta

Cashew Mac $17 (V)

Penne, cashew pimento cheese, sweet peas

Grilled Broccolini $6 (V)(GF)
Roasted Tri-colored Fingerling Potatoes $5 (V)(GF)
Roasted Bacon Edamame Succotash $6 (GF)
Cheese Flatbread $8

Salmon (Choice of 1 Kid’s Side) $12

Chicken Breast (Choice of 1 Kid’s Side) $8

Wagyu Burger (Choice of 1 Kid’s Side) $12

Almond Butter and Banana Sandwich (Choice of 1 Kid’s Side) $7

Buttered Noodles $5
Parmesan cheese, pita

Marinara and Noodles $5
Parmesan cheese, pita

Teriyaki Bowl with Chicken $10

Banana Chia Seed Pudding $7 (V) (GF)
Coconut-Vanilla Whipped Cream, Chocolate-Almond Crumble, Banana Chips

Goji Berry Cobbler $8 (V) (GF)
Almond crumble, vanilla coconut ice cream

Flourless Cacao Cake $9 (VEG) (GF)
Salted coconut caramel, cacao nibs, goji berry coconut ice cream

Yuzu Pie $9 (V) (GF)
Buckwheat cracker crust, coconut whipped cream, lime zest, berries

Vanilla Coconut Ice Cream $4 (V) (GF)

Goji Berry Coconut Ice Cream $4 (V) (GF)

A 20% gratuity will automatically be added for parties of eight (8) or more.

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Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of food borne illness. Please inform your server if you have any food allergies. While we are committed to accommodate your needs, please be aware our restaurant uses ingredients that contain all the major FDA allergens (peanuts, tree nuts, eggs, shellfish, milk soy, and wheat). We offer gluten free-friendly menu items; however, our kitchen is not completely gluten free.

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