Menu Dinner
LUNCH

Monday - Friday | 10 AM - 3 PM

Menu Dinner
SŌW Yoga

Join us every other Tuesday at 9:30 AM
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Menu Dinner
LIVE SŌW WELL

SPEAKER SERIES
Join us in our Sun Room on the last Monday every month
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V: Vegan | VEG: Vegetarian | GF: Gluten Free | DF: Dairy Free

Market Soup $6

Chef's creation from the freshest, seasonal ingredients

Cilantro Jalapeno Hummus $8 (VEG)

Tomato, Olive, Cucumber, Feta, Sumac Dressing, Pita

Cashew Pimento Cheese Crostinis (3) $13 (V)

Toasted Crostini, Cashew Pimento Cheese, Spicy Pepper Jelly, Scallions

Autumn Flatbread $12 (VEG)

Cilantro Pumpkin Seed Pesto, Sweet Potatoes, Acorn Squash, Goat Cheese, Arugula, Pumpkin Seeds, Balsamic Glaze

Crudités $11/$17 (V) (GF)

Chilled seasonal raw vegetables, yogurt dill dressing, poppyseed champagne vinaigrette

Maple Sweet Chili Cauliflower $14 (V) (GF)

Sweet potatoes, bourbon maple chili syrup, cashews, scallions

Blistered Shishitos $13 (V) (GF)

House-made vegan siracha aioli

Roasted Brussels $14 (V) (GF)

Roasted fennel, golden raisin gremolata, hazelnuts

Edamame Dumplings (5) $10 (V)

Brown rice, edamame, Brussels sprout kimchi, Thai almond sauce

Grass-fed Steak Tacos (2) $14 (GF)

Cashew romesco sauce, avocado, pico de gallo, feta, lime, cilantro, white corn tortillas

Sustainable Shrimp Tacos (2) $13 (GF)

Blackened sustainable shrimp, avocado poblano crema, pickled cabbage-onion slaw, mango-tomato chutney, lime, cilantro, white corn tortillas

Jackfruit Tikka Masala Tacos (2) $12 (V/GF/DF)

Curry aioli, pickled red onion, puffed quinoa, lime, cilantro, white corn tortillas

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Available daily until 3 PM

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Avocado Toast $11 (V) (DF)

Yuzu dressing, wasabi peas, pickled onion, cilantro, artisan multigrain bread
Add runny egg +$3

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Egg Sandwich $12

Folded organic free-range eggs, gouda, spicy pepper jam, pickled onion, arugula, dijonnaise, ciabatta
Choice of fruit cup or spring salad

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Acai Bowl $13 (V) (DF) (GF)

Banana, coconut, berries, almond butter, cocoa nibs, pomegranate, pecan maple granola

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Market Scramble $10 (DF)

Organic free-range eggs, yuzu mushrooms, roasted red pepper, pico de gallo, artisan multigrain bread

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Dark Chocolate Overnight Oats $8 (V) (DF) (GF)

Chia seeds, pecans, berries, salted coconut caramel, cocoa nibs

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Add: Organic Chicken $7 | Sustainably Farmed Shrimp $10 | Organic Tofu $6 | Sustainable White Fish $17 | Faroe Island Salmon $12 | Grass-Fed Steak $15

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Ancient Grain Salad $7/$12

Farro, onion, arugula, acorn squash, sweet potato, golden raisins, pomegranate, feta, pecans, yogurt dill dressing

Harvest Salad $8/$14 (VEG) (GF)

Assorted greens, roasted sweet potatoes, apples, spiced pecans, figs, goat cheese, roasted mulberries, golden raisins, pickled red onion, watermelon radish, hemp seeds, lemon vinaigrette

Caesar $9/$15

80 Acres Farms red romaine, garlic croutons, cherry tomatoes, parmesan

Roasted Beets Salad $7/$13 (V) (GF)

Arugula, quinoa tabouli, toasted almonds, truffle almond ricotta, poppyseed vinaigrette

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Served with house-made chips and hummus, side salad or soup (add $3)
Substitute any bun for a vegan, gluten free Chia Seed Bun (+$3)

SŌW Burger $16 (VEG)

House-made vegan burger, vegan curry aioli, cabbage-onion slaw, arugula, flaxseed bun

Wagyu Burger $18

Locally sourced. Smoked gouda, arugula, tomato, red onion, vegan aioli, garlic umami sauce.

Chicken Caprese $16

Buffalo mozzarella, tomato, basil, hummus, cilantro pumpkin seed pesto, balsamic glaze, focaccia

Grass-fed Steak Sandwich $20

Feta, pickled red onion, avocado poblano crema, arugula, vegan aioli, baguette

Blackened Salmon Sandwich $17

Pickled red onions, lettuce, vegan siracha aioli, tomato mango chutney

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Add: Organic Chicken $7 | Sustainably Farmed Shrimp $10 | Organic Tofu $6 | Sustainable White Fish $17 | Faroe Island Salmon $12 | Grass-Fed Steak $15

Thai Noodle Bowl $15 (GF/V/DF)

Zucchini noodles, Shirataki noodles, cabbage, bell pepper, scallions, cashews, sesame seeds, lime, Thai almond sauce. Served cold

Mediterranean $12 (V) (GF)

Brown rice & quinoa, roasted squash, roasted red peppers, dates, olives, cilantro pumpkin seed pesto, cashews

Southwestern $14 (VEG) (GF)

Brown rice & quinoa, cowboy beans, pickled red onion, cherry tomatoes, smashed avocado, avocado poblano crema

Teriyaki $13 (V) (GF)

Brown rice & quinoa, red bell peppers, onion, carrots, mushrooms, edamame, teriyaki sauce, avocado, cashews, sesame seeds

Pad Thai $15 (V) (GF)

Rice noodles, bok choy, red pepper, onion, carrot, mushroom, spicy coconut curry, cashews

Poke $20 (GF) (DF)

Fresh sushi-grade tuna, Shirataki Noodles, corn, cucumber, edamame, pickled red onion, jalapeno, yuzu mushrooms, Spicy Ponzu, Sriracha Aioli

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Grilled Broccolini $6 (V)(GF)
Roasted Tri-colored Fingerling Potatoes $5 (V)(GF)
Roasted Bacon Edamame Succotash $6 (GF)
Spiced Sweet Potato Mash $6 (V)(GF)
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Cheese Flatbread $8

Salmon (Choice of 1 Kid's Side) $12

Chicken Breast (Choice of 1 Kid's Side) $8

Wagyu Burger (Choice of 1 Kid's Side) $12

Almond Butter and Banana Sandwich (Choice of 1 Kid's Side) $7

Buttered Noodles $5
Parmesan cheese, pita

Marinara and Noodles $5
Parmesan cheese, pita

Teriyaki Bowl with Chicken $10

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Goji Berry Cobbler $8 (V) (GF)
Almond crumble, vanilla coconut ice cream

Flourless Cacao Cake $9 (VEG) (GF)
Salted coconut caramel, cacao nibs, goji berry coconut ice cream

Yuzu Pie $9 (V) (GF)
Buckwheat cracker crust, coconut whipped cream, lime zest, berries

Vanilla Coconut Ice Cream $4 (V) (GF)

Goji Berry Coconut Ice Cream $4 (V) (GF)

A 20% gratuity will automatically be added for parties of eight (8) or more.

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Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of food borne illness. Please inform your server if you have any food allergies. While we are committed to accommodate your needs, please be aware our restaurant uses ingredients that contain all the major FDA allergens (peanuts, tree nuts, eggs, shellfish, milk soy, and wheat). We offer gluten free-friendly menu items; however, our kitchen is not completely gluten free.

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